...-...-...---squeaky clean thursday---...-...-...

hi everyone

robin, i am so sorry! that is just terrible. i hope your kids are okay. it is a hard thing for anyone to go thru.

i am at work but on break. it is very very difficult. i am missing my patients already, my clients. i love what i do! but, this is the way it is for now. i did get up and wo this am - 5 mil run and elliptical for abit and core. eats are wayyyy on track, yeah!

katie, hope you stay feeling better.

lisa, i love bsb. try some of the premixes on there - b and b is awesome.

anne, aren't you clever. i need some jeans hemmed too please;)

kate, i need to do a groc shop but no time. maybe fri afternoon, along with the rest of the world. sorr for the rough night. tonight may be better.

colleen, what time is your dr appt?

klaud, what bands did you get? i think i will get some with my coupn.

gotta get back to work. bb tonight!
 
Morris, I got the 3-pack of stretch bands for $19.99. I need a heavier resistance. Nice workout. Sorry about work. BUt know that you'll get to help new animals soon. It'll be ok.
 
kl, those pizza places GROSS ME OUT!
yum lunch!

(((morris)))), good luck w/ the rest of your day at work!
^^5 w/ clean eats! feels so good!

c, sorry so busy! no stress eating!:D

hi anne!

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ahhhhh....shower! finally!:D
pm snack was nuts. needed sthing quick and isabe;l was having some.
i think i'll make br rice for me tonight. was going to do salad but i should prob have the rice
 
Thanks ladies. I told the kids and they are more worried about me.:confused:

Good eats today.

I need a drink but instead I'll read some of the posts.
 
Well, Robin, it is 5 o'clock somewhere....
That's nice that your kids are worried about you. It shows they care.

My Butts & Guts DVD is coming tomorrow, so I'm planning to do it on Saturday. I'm scared, though, do any of you have any advice? 78 minutes is just sooooo long.

anne
 
Robin - I am so sorry about your friend. We've had friends past away the last two years, and it is never easy. BTW, I am enjoying the GS series. GS Legs really kicks my butt.

Kate - So did you get to do your errands? I need to leave soon to do mine. Target here I come!

Klaudia - Not to freak you out, but I hate Chuck E. Cheese. I swear 9 out of 10 times we go there, my kids get something.

Katie - I saw the commercial last night for the MGD 64. Amazing how a beer can only have 64 calories. I used to drink the Michelob Ultra that had like less than a 100 calories?

Anne - I applaud anyone who hand sews esp. clothes. I will hand sew only if I have to. Very cool about redoing your sleeves.

Morris - Thanks for the premix tip. I am so bad about doing premixes even though I want to. Did you end up getting STS? I haven't, but I'm getting the STS Cardio because well, I'm a cardio junkie at heart.

Hi Angie, Colleen!

Kashi cereal for breakfast. I swear this board alone keeps Kashi in business! I have the waffles in my freezer also and I just bought the bars. Anyway, yogurt and turkey sandwich for lunch. Probably a Kashi bar or string cheese for snack. Planning on B&G tonight. I don't think I have the energy to muster GS Legs. My sleeping has been whacky this week. Off to run errands!

Lisa
 
Anne - I love B&G!! The 78 minutes really fly by, at least to me. It's similar to GS Legs where first half is standing then second half is floor then ends with the abs. GS Legs is way harder for me though. I like it and there are good premixes on there which are shorter in time if you don't have the full 78 minutes.

Lisa
 
Having my afternoon homemade latte before I go downstairs for my workout, if I can muster up the motivation. It's so rainy and dreary all I want to do is lay on the couch with a blanket and read magazines.

Katie and Lisa, I hate those places, too. I was going to make Darrin take her, but now I'm going to cancel-I'll still send a little something. We definitely love our Kashi:)

Anne, B&G does go by fast! Maybe try splitting it up the first time.

Have you ladies tried Kim and Scott's Gourmet Pretzels? They are so good-all natural ingredients. Lots of protein Kate:) I had an egg an cheese one for breakfast and sent a pizza one with Danica for dinner at dance. Have a look see: http://www.kimandscotts.com/wdk_kas/wcm/content/home/home_page.jsp
 
((((robin)))) hangin in there????

anne! you are gonna BURN!:D:D:D i usually do the premixes

lisa, have fun targeting! :D i just got a few groceries - and a kid! :p while we were there we raninto isabels friend so she came over to play.
lol on kashi! for sure!

kl, where do you get those pretzels? i made homemade ones a while back.....lots of fun!
did you get your wo?

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clean dinner but maybe a bit much.... new recipe...so good! the brown rice was deeeelish! you bake it in the oven & its all fluffy & nice!

preschool newsletter tonight - blech! last one!!!!!!:D:D:D:D
 
I got my workout done! And dinner was easy-it's only me and the two little ones so we had leftovers-mac and cheese and carrots for them and turkey loaf, sweet potatoes, and a salad for mama:)

Kate, I found them at my local Meijer-in two places-the frozen breakfast aisle and the frozen snack aisle-I got 4 boxes! It looks like they're on QVC, too! And they do a lot for charity. I saw that they offer pretzel making parties for kids in Chicago:) And they have a cafe at the Kohl's Children's Museaum! What a cool company!

I have a wellness meeting tomorrow-blech! I can't wait to be done for the year!
 
Klaudia, those pretzels look so good.
Robin, {{{HUGS}}}
Morris, my dr appt is at 8:30 tomorrow.
Kate, I love baking rice - it comes out so nice. I never have the time though.
Lisa, I think I am in the minority here when it comes to kashi - it is not bad but not great either.
Katie, ^5 on DOMS. Sending you clean eating vibes.
Anne, Chris can sew much better than I can. We usually go to a tailor.

Have a good night everyone!
 
hi everyone - i cannot wait to crawl into bed. my anxiety level is rising and i cannot help it. my mom is on her way up to maine as we speak. how awful is it that on one hand i feel so sorry for her and want to do anything for her but on the other hand i am terrified by how much she will disrupt my life? there, i said it! she is so needy and crisis-oriented. she has 1 disaster after another. she refuses to get professional help. and i think she makes poor choices - like drinking wine and taking sedatives. anyways, she will be very close to me until we move, so i will be responsible. she is not really capable of taking care of herself but is in denial about it. okay, huff about this, my anxiety is getting worse not better:(

overall and okay day that got worse as it progressed. but kids are fed, bathed and in bed. i ate clean for 95% of day but was hungry this evening. i started my dinner with a little cereal then just had some raw veggies and chicken. too hard to make me and 2 little ones dinner. had a fig newton and a dozen choc chip[s for dessert. overall it was okay, though. dh will be home sat night if all goes well, so that is good.

kl, i won't let my kids go near c c either. while it may sound fun, too many diseases.

kate, your dinner sounds good. you should be a personal chef.

lisa, have fun with b and g. i only like premixes when i know they will be good. 4ds has some really good ones i found after doing a ff rotation. no sts strength for me - too much money, though i wish i had it. i need to rent it i think.

robin, how are you holding up?

colleen, hope your day is okay.

anne, do you have a home weekend?

not sure if i will be here in the am as i have to be at work early for a meeting. i already know i will be late:( must grocery shop after if i am to have veggies for dinner. see you all in the am. thanks for letting me vent,. i am not as awful and selfish as i sound
 
Klaudia, I will check out Meijer this weekend! Thanks!
AMEN to being done with the yr! 2 wks of pre-k left, 5 for Gina! I'm SO SICK of being the prek secretary!!!!!
wtg on the WO and dinner!

Colleen, CHRIS CAN SEW?!?!?!?
The baked rice took an hour....so worth it! White rice on the stove (for M) was 20 min....

Morris, SING IT SISTER on getting to bed! My eyes/contacts are so cloudy I can barelt see. I think I slept 2 hrs last night!:eek:
(((((huge hugs)))))) on your mom issue! Sometimes I dread that our parents are so close but it can make it easy to "ignore" them too....I'm sure that makes no sense....I'm beyond tired.
You;re sweet on the chef thing.... I would love to do that tho!
YOU DO NOT SOUND AWFUL AND SELFISH!! Exactly the opposite, my dear!

I know typos abuond....ha! theres another one! I'm sorry - I cant' see....off to bed with me!
 
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