"SQEEZE STRONGER"

dawnmh22

Cathlete
DID ANYONE BUY THIS YET? HOW DO YOU LIKE IT! I HAVE THE FIRST SQUEEZE AND LOVE IT AND WANTED TO MAYBE BUY TRACYS 2ND SQUEEZE DVD. TY!
 
I have both and love them. Squeeze harder has a much better upper body workout. I like the lower body work in the original better because I find the pelvic/wall pulses extremely intense. Squeeze harder has some new lower body work, but there are no pelvic/wall pulses. They are a great add to Cathe's workouts. IMO, totally worth having:D

I just pre-ordered the lower body workout from Tracy's web site:)
 
Can you share her website and where exactly you ordered this lower body workout? When I go to tracyeffinger.com, it's all about self-promotion as an artist, actress, voice over talent, etc, but not much about fitness.

Thanks,

Clare
 
Hi,

I have Squeeze Stronger and I LOVE IT! It is more athletic than the first Squeeze, but it, to me, is the next logical step. Tracy uses 3-8 lb weights for the upper body and body weight for the lower body. She did a great job with this DVD-the production, the sequence and the premixes. If you enjoyed the orginal Squeeze, I think you will enjoy Squeeze Stronger. They complement each other well. I look forward to Tracy's e-book and the Lower Body Squeeze when it is released.


Cathy
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I know, and it is also around $29.95, but the lower body DVD mentioned in the post before my first one is only 30 mins and retails at $19.95. That's the one I was referring to!

Clare
 
I am probably the cheapest person on earth, I never pay more than $25.00 for a workout.
I got the original Squeeze in a trade and loved it. I ended up getting Squeeze Stronger as soon as it hit the market. This is a great workout, worth every penny and then some. I came away from this one more excited than I have been in a long time. Great moves that are new and effective, great production, no dread factor.
I think this may be one of the best strength dvds to come out in a long time.

Sorry, but that includes Cathe, imo.
 
I know what you mean about over paying for a workout video. I paid $24 each for 4 Dove workouts. What a rip off! Horrible video production and Dove's personality is as dull as the workout set.

Squeeze is top quality IMO. I'm very pleased with both and do not feel I overpaid.
 
I just did Squeeze Stronger for the first time this morning, and as I told my checkin group, I am humbled! It's amazing how fit one can be and then still find something that's so challenging and works things in a different way again. I'm thrilled with this workout and plan to do a squeeze stronger + kettlebell rotation. It was all good, but the abs work stands out somehow (maybe because it was last?! (-:) -- she just had subtle changes to things we've all done before, but man they made a difference. I found her way of describing how to hold different body parts throughout the dvd incredibly useful. Awesome!

-Beth
 
thanks everyone for your replys

I'm planning to put this on my christmas list,unless I change my mind and get Cathe instead, but like some of you said its a nice change for me since I workout with weights pretty much. This would be a good rotation to work with. TY!
 

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