Sports nutritionist??

Sissy1983

Cathlete
I want to talk to someone who can help me with a diet for leaning out specific to me. What foods are good and not so good. There is so much info out there it can get confusing. Where is a good place to look for someone like this?? Any suggestions?
 

Jenniferlove

Cathlete
I can recommend a really good book:
Nancy Clark's Sports Nutrition Guidebook (4th edition).

It may be more in-depth than you're interested in reading so you could also Google *sports nutritionist and your zip code* and see what pops up.

Good luck!
 

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