Does anyone have any recommendations for a spinning DVD. My husband workouts primarily on his stationary bike & I'd like to get him a workout DVD for his birthday. When I did a websearch, at first all that came up were DVD's of spinning wool to make sweaters! Got a good laugh, but doubt he'd enjoy that. Anyway, there were a few exercise DVD's to choose from....but if there's any one in particular you'de recommend, I'd appreciate the insight.
Spinning DVD - any suggestions
- Thread starter pjdavis
- Start date
meowracer
Cathlete
Tneah - Spinning DVD -
Tneah - I am interested in the "Lean and Mean." Can you tell me what it is like? The clip online is too short to get a good idea. I have the Cyclops fluid trainer and usually ride to shows on the DVR, and I push myself hard, but it would be interesting to try something different too. Just not sure what to expect, and how it works with adjusting the trainer - do you put it at the maximum you can do, and cycle through the gears as you go, or what? Currently, I tighten it on the tire to the degree that I can ride in 24th gear, and cycle down and back up as necessary to get out of the ride what I need to do. Thanks, Shana
Tneah - I am interested in the "Lean and Mean." Can you tell me what it is like? The clip online is too short to get a good idea. I have the Cyclops fluid trainer and usually ride to shows on the DVR, and I push myself hard, but it would be interesting to try something different too. Just not sure what to expect, and how it works with adjusting the trainer - do you put it at the maximum you can do, and cycle through the gears as you go, or what? Currently, I tighten it on the tire to the degree that I can ride in 24th gear, and cycle down and back up as necessary to get out of the ride what I need to do. Thanks, Shana
tneah
Cathlete
RE: Tneah - Spinning DVD -
They give resistance levels on a scale of 1-5, with 5 being really hard to turn the pedals over. They also give the "chain link" numbers, I have no idea what that means. My bike has a knob that I use to adjust the resistance levels. Its basically an interval workout, with "hills", sprints and stuff. Its about 56 minutes long, I think you will love it! Brenda is in it too.
They give resistance levels on a scale of 1-5, with 5 being really hard to turn the pedals over. They also give the "chain link" numbers, I have no idea what that means. My bike has a knob that I use to adjust the resistance levels. Its basically an interval workout, with "hills", sprints and stuff. Its about 56 minutes long, I think you will love it! Brenda is in it too.