Spinervals Flexible Warrior Yoga for Athletes - Anyone try?

[amron]

I am interested in trying this but just want to know from anyone who has tried it, is it any good?

TIA

Kim

 

[pippa]

I haven't tried this, but just wanted to mention that if no one jumps in here go over VideoFitness. I just did a quick search and it looks like some people have talked about it there. HTH

 

[berry99]

I like this DVD a lot. It has three sections of 30 min each. I have done the first two sections once and I liked them. I have done the third section many times. It is more athletic stretching than yoga, but I tend to like that more anyway. The instructor is very sweet and helpful, but she is a bit chatty. Nothing too horrible, just more talking that I expected. I feel thoroughly stretched out after this section.