spinbike tutorial for cyclemax DVD

[jenb69_1999]

Hi Cathe,
I was wondering if you could include a short chapter in the CycleMax DVD that goes over proper positioning and form on a spin bike (similar to what you did at the beginning of KPC). Since I am new to spinning, this would help alot.

 

[exercise-lover]

That's a great suggestion. I'd like that too.

 

[elsie3]

Yes, that would be so very helpful!

 

[SNM Videos]

Spin Bike Tutorial

Hi Cathe,
I was wondering if you could include a short chapter in the CycleMax DVD that goes over proper positioning and form on a spin bike (similar to what you did at the beginning of KPC). Since I am new to spinning, this would help alot.

We will certainly have a tutorial basic riding safety techniques and spin bike adjustments on the DVD, but we will also have several spin tutorials on Cathe TV that we will be starting up again shortly.

 

[jenb69_1999]

Great, thank you!