aintnosunshine
Cathlete
hello, I have come to relieze that i am allergic to dairy which to me is a big source of my protein so i dont want to give it up. So i went looking for soy or something other then dairy and all i could find was either full of fat or sugar or both. Just wondering if anyone else eats an other then dairy yogurt that is somewhat healthy in terms of fat and sugar content. Thanks for your time. Michelle