Kimenem
Cathlete
Cathe - I just started using your workouts about a month ago and I must say that I LOVE THEM. Right now, my goal is fat loss. I've worked for years but let my eating get the best of me the past few years. Currently, I do your Muscle Max workout 2x per week and cardio 4 more days. I also do a Pilates lower body the days of MM. What I'm wondering is how can I incorporate Butts and Guts? Would I use it for the lower body segment on my weight days? It's pretty long but is doing it alone just 1 day per week enough too see reults? I don't know if I'd have enoiugh time in the day to do that plus another for upper body. Abs and lower body are the areas I want to focus on most but I don't want to completely ignore upper body....though I'm not as motivated to work it alone. I usually do Low Max a couple of time a week as well. Would doing that 1 day and Butts and Guts the next be too much? Does any of this make sense????? THANKS!
Kim
Kim