T
TightNTone
Guest
Hi!
Has anyone else been sore since you first started Cathe's tapes?
Cathe, I love your videos. They remind me so much of my instructor's style at the gym, which I never thought I'd find again when my instructor left. So, you can imagine I am very excited. Trouble is my arms are very sore and my back aches, too. I have tried your Wedding tape and Step Max.
I've worked out for the past 3 years with step and weights, but most recently developed a schedule thanks to the Body For Life program.
Does anyone have any suggestions how I might ease this soreness?
Thanks!
Has anyone else been sore since you first started Cathe's tapes?
Cathe, I love your videos. They remind me so much of my instructor's style at the gym, which I never thought I'd find again when my instructor left. So, you can imagine I am very excited. Trouble is my arms are very sore and my back aches, too. I have tried your Wedding tape and Step Max.
I've worked out for the past 3 years with step and weights, but most recently developed a schedule thanks to the Body For Life program.
Does anyone have any suggestions how I might ease this soreness?
Thanks!