just had to say cathe and the crew are so motivating. i wake up at 5a.m. to get my workouts in 6 days a week. this morning was one of those mornings where i just wanted to throw the alarm across the room and i didn't want to workout. but i just got up and did it. and seeing the amazing bodies on cathe and the crew is motivation enough to push harder and be happy i was up exercising.