So glad Cathe doesn’t use kettlebells!

I was at the gym again, doing Cathe’s ICE Metabolic workout and I saw a woman using a kettlebell. Her legs were a part, but the way she was like throwing it up and down. Well not really throwing it, but it looked like you could hurt yourself. That is why I love that Cathe doesn’t use them. They don’t look safe because you can’t control it as much as a dumbbell.
Jennifer Denny
 

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