So delicious I have to share-South Western Chicken

[Imafitnessfreak]

This is so good! This batch will last you a few days.

SOUTHWESTERN CHICKEN (no bake;-) )

Mix together:

15 oz. Canned Chicken (drained)
15 oz. Black Beans (drained and rinsed)
1 1/2 Cup Sweet Corn
1 1/2 Cup Salsa
2 Red Peppers (chopped)
3/8 Cup Green Onion (chopped)

Mix together and stuff it inside a 100% Whole Wheat Pita and you'll be in heaven!

For a spicey flare, use a spicier salsa. Spicey foods speed up your metabolism!!!!

This mixture is so good, I may make it a staple in our house!

 

[robin4health]

Thanks Sarah! This sounds great!!!!

 

[bjbowers]

mmmmmmm, this sounds so good. I would make it tonight, but we're having a bbq. this should go in the cookbook:9
Brandi


http://www.picturetrail.com/jackieboy

 

[Boybert]

YUM-O!!!! (can you tell I'm a Rachael Ray freak??)




"you miss 100% of the shots you never take"

Debbie

 

[kmkali24]

Thanks Sarah! Can't wait to try it! :7
Kali
www.PictureTrail.com/kkali

 

[tishee]

thanks Sarah for posting! Sound SO yummy!
Tishee

 

[cathykazbar]

Thanks Sarah! This sounds great!
Cath

 

[hokypoky]

Yum - I'm always looking for different ways to make chicken! Thanks!

 

[singinggoddess]

I have never had canned chicken. Is it good? The recipe looks good, anything with black beans and salsa is great. I will try it.

Susan

 

[Imafitnessfreak]

I have never eaten canned chicken plain. There seems to be something very wrong about "canned meat" LOL!!! HOWEVER, I'm a mom so often you go the easy route! I have used canned chicken in several, several recipes and never thought it tasted funky or anything. Just like canned tuna...but it's chicken!:7

BTW, this will give you about 8-9 servings so you should be set for dinner tomorrow, too! Unless you eat solo...then your set for a week!

 

[toastythemosty]

Thanks Sarah! I'm gonna try it with my own home-made salsa. Can't wait. Always need new ideas for good healthy meals!

Charlotte~~