SNM or Cathe

S

shaan

Cathlete
Hello - I just wanted to know if any Cathe offers a workouts like her Intensity series Cardio & Weights. I like the combination of cardio then weights right away.

I know I can get similar workouts from premixes but I prefer Intensity Series format. (I know, I know, how weird does that sound but premixes don't motivate me as much as the Intensity CnW does).

Thanks
 
I know you said you don't like premixes, but the step and weights circuit premix (I think that's what it's called) from Step, Jump and Pump reminds me of C&W. It doesn't have the abs, but those are easy to add in from the chapters menu.

The DVD also has some step and weights circuit premixes using Step Blast combined with SJP. I haven't tried those, but now I'm curious to do so.
 
Hey thanks for the suggestion but I don't like the format of drillmax and low impact. I love their cardio portions (maybe it's the resistant band that I don't like - not sure)
 
>Hi Shaan! I have older workouts which offer cardio and
>weight concepts but they are not exactly like the "cardio and
>weights" DVD. Here are the links so that you can read about
>them and decide for yourself if it is what you are looking
>for.
>
>Circuit Max:
>http://www.shopcathe.com/circuit_max_cardio_kicks_p/290.htm
>
>
>
>Body Fusion:
>http://www.shopcathe.com/Basic_Step_Body_Fusion_DVD_p/639.htm
>
>Take Care:)



Watched the clips and I think I will love Circuit Max.
Gotta go shop!

Thanks!!
 
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