SMOOTHIES (nourishing


I just watched a 24 minute segment on video steaming about the benefits of healthy smoothies.

I am a big fan of smoothies, it may be worth watching. [emoji534][emoji528][emoji523][emoji520][emoji529]



I was looking through some of the recipes and I like the idea of using date water for a chocolate mousse ....sounds really yummy!
I started mashing cauliflower a few years ago and love it, so nice to see an interesting recipe there for that one. I still eat my spuds though!
The hummus cashew dip there doesn't have cashews? :confused: That's odd. lol.

Thank you for sharing the link. Love some twists on recipes!

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