I love Cathe's workouts, but I'm 66 years old and I can't move as fast as I could 20 or 30 years ago.
I would love to have 2 or 3 Intermediate level DVDs that do the same things as on the other DVDs but at a much slower pace.
1 - Total body
1 - Cardio and weights
1 - incorporating the slide and glide discs and ab work
All low impact, of course.
I have just received the new Low Impact Series and although they look fantastic, I'm worried that I can't do them because they are so fast paced.
So how about some DVDs for those of us who are older or overweight or just getting back to exercising.
The Beginner DVDs used in the Official Beginner Rotation are terrific, but there isn't much between those and the advanced, fast-paced workouts.
I would love to have 2 or 3 Intermediate level DVDs that do the same things as on the other DVDs but at a much slower pace.
1 - Total body
1 - Cardio and weights
1 - incorporating the slide and glide discs and ab work
All low impact, of course.
I have just received the new Low Impact Series and although they look fantastic, I'm worried that I can't do them because they are so fast paced.
So how about some DVDs for those of us who are older or overweight or just getting back to exercising.
The Beginner DVDs used in the Official Beginner Rotation are terrific, but there isn't much between those and the advanced, fast-paced workouts.