Slow heavy premixes?

[Shaz]

Hi, I have a question about the slow and heavy DVD. I noticed on the description at collagevideo.com that the DVD has 15 premixes. Is this a new addition? My copy of the DVD (which I bought years ago) doesn't have any premixes. Or is this a mistake on the collagevideo.com description?

Thanks!

 

[HomeEx]

Hi,

There are premixes, sort of. Each body part group is chaptered so you can select the chapter for legs, shoulders, chest, back, triceps, bicepts, abs, and do just that body part. The warmup and stretch is also chaptered.

Pat
(Hum... someone's been using my login name - by mistake I hope. I changed my password.)