I'm not sure if STS will focus on this, but I'd still be interested in a basic, three-volume Slow & Heavy II focusing on 6-count negatives. Isn't that the idea that Cathe mentioned in one of the workouts? One of my favorite sets! I know STS will be the "ultimate," but I would hate to see it be the last of Cathe's strength programs.
Slow & Heavy II
- Thread starter MarieCLS
- Start date
MAYNARDSMOM
Cathlete
It seems to me that alot of us want to see round II of alot of our favorites.
Slow & Heavy
Step Blast
Rhythmic Step
How about a Series II dvd that would include Low Max II
Don't forget IMAX 4!!!
Slow & Heavy
Step Blast
Rhythmic Step
How about a Series II dvd that would include Low Max II
Don't forget IMAX 4!!!
I have only just started with Cathe say 6 months ago and I ALREADY want to see more of the DVDs you mentioned above. Trust me when i say I have not conquered any of the old ones but Cathe just makes you want more. Today I was doing GS Chest and Triceps and on the last sets when my arms were quivering like leaves in a tornado and I was shouting at the TV, a thought entered my mind "I wonder if she has any more toning and strength DVDs out there that don't seem as intense as STS....
How's that for obsessed?
How's that for obsessed?