Slow & Heavy DVD

[cks1025]

Would anyone be able to tell me if the Slow/Heavy DVD gives you the option of only doing 1 or 2 sets instead of 3?

Thanks.

Charlene

 

[FiddleFit]

No, it does not. But it is chaptered such that after your finished your one or two sets, you can just hit the "skip" button on your remote, and it will take you to the start of the next body part.

Cheers,
Sandra

 

[cks1025]

Thanks Sandra! I'll give it a try.

Charlene