slimmer hips

nastsm0m

Cathlete
Hi everybody. I am fairly new here and I am just learning to use the forums. Anyway I really want to slim down my hips. What exercises would you all say works the best? I also have some loose skin around my tummy any way to get rid of that besides tummy tuck? HAHA I love the cathe workouts that I have from fittv. I keep thinking I will order some but get so confused on what to get that will work my hips the best. I am advanced in working out but I am horrible with choreography and also have occasional knee probs. Any advice would be helpful. Thanks!
 
kickboxing shaped my hips. the choreography in kpc is complex because it requires alot of memory. cardio kicks is fast paced with easier choreography-jacks,jumping,power hops,etc.

laura
 
I agree about the kickboxing too. I also had great results with endurance type leg work & floor work. Legs and Glutes did a lot of nice things for by hip area.

Aila
 
Thanks Aila and laura. I will give kickboxing a try and see how that works for me! I have done legs and Glutes when it's on fittv and I really liked it so thanks for giving me some ideas! One more thing when I but the dvd's are they longer workouts then when I do them to the tv shows? I sure hope so!
 
KPC and Legs and Glute have eliminated inches from my hips and now my bikini bottom is too big, and it is a size small! LOL

Charlotte~~
 
OMG you look great! I have arms like yours but can't wait to get hips like yours! Thanks for the motivation and advice. Which upper body tapes of cathes do you do? I love muscle endurance and super sets. I really wanna try muscle max when I can afford it. Well I should say when I feel like I can spend more money on working out. Do any of you ever think "I need more" no matter how many you have? :)
 

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