Similar to the first, and maybe a bonus extended stretch using the gliding discs!
jillybean Cathlete Oct 16, 2020 #1 Similar to the first, and maybe a bonus extended stretch using the gliding discs!
M Mingiemoo New Member Mar 15, 2021 #2 I’m all for it! I would love another Slide n Glide...it’s definitely one of my favorite workouts! Great for my non-weight days.
I’m all for it! I would love another Slide n Glide...it’s definitely one of my favorite workouts! Great for my non-weight days.