Slide & Glide... fun, fun, fun!

[pjlippert]

Oh my gosh! This workout is just plain fun. Bucket-dripping sweat but sooo much fun! I'm definitely feeling it today! I was actually giggling at times since it was just like playing really hard!

Thank you Cathe & crew!! You've outdone yourselves yet again!

Pam

 

[DebbieH]

Me too Pam! Love how creative Cathe was with those two discs! I loved doing jumping jax and the core work was amazing! Of course, all the other moves were killer but fun at the same time!

Sent from my iPad using CatheForum

 

[pjlippert]

Hey Debbie!! Feeling it more and more as the day goes on!! I hear a hot bath calling my name for sure!

Pam

 

[DebbieH]

Hey Debbie!! Feeling it more and more as the day goes on!! I hear a hot bath calling my name for sure!

Pam

Paaaam, oh Paaaam!

Sent from my iPad using CatheForum

 

[JennieR]

I think this is my favorite workout from the series. I'm scheduled to do it later today seeing that it's past midnight.

 

[Bobbi-B]

I just did Slide & Glide for the first time today (I got sick soon after receiving LIS and had to take over a week off, boo!) and it was SO much fun! I'm loving the low impact, and sliding is just a good time. Can't wait to do the rest of this series, I've only done three of the workouts so far and I've loved them all.

 

[pjlippert]

I just did Slide & Glide for the first time today (I got sick soon after receiving LIS and had to take over a week off, boo!) and it was SO much fun! I'm loving the low impact, and sliding is just a good time. Can't wait to do the rest of this series, I've only done three of the workouts so far and I've loved them all.

Hi Bobbie- glad you are feeling better! That's odd because I also got a nasty cold right after the LIS arrived. All better now and like you loving these workouts!

Pam

 

[DirtDiva]

I'm such a dork on both sliders, but that adds to the fun, love the music and the abs and stretching, it really is a unique workout.

 

[josiespcah6ojsh]

i am also a dork with the discs. i have Mindy Mylrea Gliding Discs. are they any better than Cathe's?

laura