SITG Check-In, July 14, 2005

Lunacat

Cathlete
Happy day! I remembered to SITG as soon as I woke up! It isn't yet an automatic or constant things, but the idea that I could remember while still being half asleep is encouraging. :)

How's everyone else doing with it? Granny Sue, how's it working out in conjunction with the Kegels today?

Lunacat
 
I remembered more than I thought I would yesterday since I'm off work. I was really sucking it in sprinting across Bi-Lo's (grocery store) parking lot in a deluge of rain yesterday. That rain was unreal. DD stay under the dry and "watched" the groceries... she said somebody had to do it!! :p


I was running and sucking it in!!!
 
Doin' good Lunacat! another "habit" I'm working on (you guys are going to think I am really weird - well, I guess you'll find out for sure TOMORROW!) is, while waiting for my tea to brew, balancing on one foot, rotating the other foot (30 sec each direction) & SITG at the same time. (Balance has always been a challenge for me, & it naturally deteriorates with age unless you work on it.) So with adding SITG to two habits I started a couple of years ago to hold off some of the aging issues(having specific places & times to do them really helps), I'm a SITGer for life:7 & sucking & sitting up straight as I type...
 

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