Happy day! I remembered to SITG as soon as I woke up! It isn't yet an automatic or constant things, but the idea that I could remember while still being half asleep is encouraging. 
How's everyone else doing with it? Granny Sue, how's it working out in conjunction with the Kegels today?
Lunacat
How's everyone else doing with it? Granny Sue, how's it working out in conjunction with the Kegels today?
Lunacat


