E
ebh87
Guest
Are sit and stands/hover squats safe to do during pregnancy? I'm 15 weeks now and feel fine when doing them, but just wanted to check.
Thanks!
Erica
Thanks!
Erica
Cathe Friedrich
Administrator
[font size="1" color="#FF0000"]LAST EDITED ON Feb-20-02 AT 08:27PM (Est)[/font][p]Hi Erica! As long as you are experiencing absolutely no discomfort then you can continue to do them. But listen to your body at all times. Should they ever become uncomfortable then discontinue them with a barbell and consider doing traditional squats with a resist-a-ball against the wall(which is actually something you can do now too).