Has anyone tried this program? It's at Simply Shredded.com and I'm wondering if anyone here has tried it and how much the system provides you as well as how advanced it is?
Hi,
On the website it says that it's a 12 week digital download program that includes a Shred book and exercise guide
12 week printable workout logs-carb cycling and macro nutrient and calorie information-12 week weight loss log.
