<---says g'mornin' to Debbie, Shelley, Winter, Tammy, Robinella, Cath, Nance, TiGGeR, Judy, and all who follow
<---greatly admires Debaroonies sense of humor while in the throes of back pain and tells her she's an inspiration and recommends she remove the pole from her buttocks. :* :* :* :* :* and hopes that makes it feel better
<---doesn't HATE planks but doesn't love them either
<---hates push-ups
<---is so glad Winter will have the opportunity to come home for a visit and agrees with her that people who are consistent with exercise should be admired
<---agrees with Tammy that static lunges are not fun but doesn't mind walking lunges
<---tells Robinella tha tshe is getting suitcase sickness so could she please stop swinging that bag around!
<---just bets Robin's hair looks great.
<---wonders if the penguin has VD
<---wishes Cath good luck with her online applications and can't get over how much things have changed since she last applied for a job
<---tells Nance that you get as much out of a Leslie Sansone w/o as you put into it. Leslie w/o's are merely floor aerobics and you can easily modify the moves to ^ or v the intensity. <---says they get her heart rate up without killing her like step w/o's and are MUCH LESS boring than a treadmill. <---says the pace can be quite fast--her new 5 mile DVD includes 10 and 12 minute miles--that's a pretty good clip!
<---thinks Judy's flank steak sounds divine and hopes her party is a smashing success!
<---is praying for those of you who are observing Lent
<---had a hair appt for this morning that got cancelled :-( becasuse her hairdressers child is sick today
<---will do cardio at a decent hour today
<---better go before this gets any longer
<---edits to say hello to Kara and tell her that she does not envy paretns when they have to make tough decisions about thier children's futures.
Michele
