Shoulders clicking

[acatalina]

What would make my shoulders click. I notice it alot especially during warm ups?
Am i doing something wrong?
I just don't want to injure myself?
Anne

 

[Cathe Friedrich]

Hi Anne! Popping or clicking noises are common and usually nothing serious if not accompanied by pain. Especially when noticed during normal everyday motions vs during a weight training exercise. But I am certainly not a doctor so I would say if your gut feeling is that the popping or clicking sensation is just a little out of your comfort zone, have it checked out for piece of mind. Good Luck!

 

[acatalina]

Thanks I wasn't sure if i was straining. But, i will next time i go to doc.
Thanks
Anne