Shoulder Surgery Ugh!

[broman1960]

Greetings Cathe,
I'm one of the guy believers and wanted to say thanks for all the workout videos. I had rotar cuff surgery last year and with the help of your videos I did a lot or work prior to surgery, and my recovery was so much faster than expected. My PT. was impressed on how fast my recovery was. Well now I have to have surgery on the opposite shoulder this year and will continue to prep myself like last year. Again thanks, and keep up the great work and I will update you once I'm back in action.
broman1960

 

[turfstud]

Hey there...I am also one of those "guy believers" and I can relate a bit to your shoulder woes. I strained my right rotator cuff a few weeks ago and recovery has been a bit slow. I understand that you used a few of Cathe's videos prior to surgery and are happy with the results. I was wondering which one's in particular were of help to you so that I could get my hands on them to help speed along my own recovery.
take care,
Joe O.