shoes

[ayates]

I just began using your videos and I am enjoying them sooo much. I am really getting shape and feel great, everywhere. There is one problem, though, my feet hurt and ache now. I am 43 years old and I am at the right weight and strong. I use Saucony shoes right now. I am afraid that I'm setting myself up for feet problems in the future. Any suggestions, please!

Thank you so very much! And keep up on making these wonderful videos!
Annette

 

[DebbieH]

Hi Annette! I have had great success with Ryka shoes. Cathe & the crew wear Rykas also. Lady's Foot Locker carries them if you have one near you. You can find them online but sometimes they run small so it is a good idea to try them on first. Welcome to Cathe's place! Great to "see" you here.
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[Carol122201]

I like Ryka's too, and right now I'm using New Balance Cross Trainers and I just LOVE them!! I have had plantar fascitis in the past in both heels, and I've found using a good pair of cross trainers really helps me a lot. I also buy a new pair every three to four months, because they will break down inside long before you see it on the outside.

Carol