Shock Cardio Suggestions....

[AmyWI]

Hi-
I'm thinking of ordering one of Cathe's Shock Cardio dvds-I can't afford to get the bundle with all of them, but I'd really like to get one. So, those of you who have done all of them, what would you recommend? What's your fav.? (I know, sorry that you have to choose! And why do you like it? I'd like to get one for myself and then also for my twin sis....our birthdays are coming up.

I'm thinking of Hiit--yes, I'm familiar with her dvds.

Thanks!
-Amy

 

[Amy Steppe]

Hi Amy,

I have not done all the workouts, but a lot of it depends upon your personal taste.

I am really loving the HIIT series. You have 3 very intense yet short workouts that can easily be coupled with an uppper body or core day.

These workouts are very different from any of Cathe's other interval workouts. The time doing the drills is very, very tough then suddenly the music from the drill stops and you walk off the seconds in rest mode.

I hope this makes sense.