Sharing the results of my 1st Cathe rotation....

[Striving4Health]

My very first Cathe rotation- and first time consisently doing Cathe w/os- was the one from August 2004, fat loss and legs. I took my measurements this morning and was very pleasantly surprised!

I lost 7 INCHES in the last 4 weeks!! I am beyond thrilled!! By way of comparison, I had lost 8 inches over *12* weeks doing Kathy Smith's Project:YOU. Ahhh, the power of Cathe!

I didn't show any loss on the scale during these 4 weeks, though. The scale has been slower to show my success lately, which is frustrating, but I am confident that will change will continued consistence. :+

I've modified this rotation a bit, but I'm pretty much doing it for another 4 weeks. I'll keep you posted.

Connie

 

[wendymin72]

That's awesome Connie! May you lose another 7 inches-if you wish to!

Wendy

6/10/05 Some new pics added! Check them out in the "Me and My Boys" album!

http://www.PictureTrail.com/wendymin

 

[luvtorun]

Connie... those are fantastic results!!! Way to go!!! Don't worry too much about the scale. Focus on how your clothes are fitting.. which are probably falling off at the moment!!!! 7 inches!!!! What an accomplishment!

 

[Tamster]

Wow! Congratulations on your hard work.

Tammy

 

[mckeev5]

That is GREAT!!!

 

[candi]

YAY! THAT's AMAZING.

 

[exercise forever]

That's awesome! Some say that is one of the best rotations she has come out with. I want to sometime try that one myself. Yes don't pay attention to the scale, your clothes are what's the important thing.

That is great on your accomplishment.


kim

 

[NicoleP]

Connie,
That is WONDERFUL!! Like Kim said "Don't worry about your scale"


GREAT JOB!!

~Nicole

 

[haydee]

Connie that is wonderful. Keep up the good work. We are all proud of you.

http://www.PictureTrail.com/haydee1

Haydee

 

[materialsgirl]

Woo hoo Connie! Your hard work has paid off - what amazing results you have had. Way to go!

 

[FiddleFit]

Awesome work, Connie!! 7 inches in four weeks - wow!!!

Sandra

 

[Joni]

Yay Connie! With Cathe + all this nutrtion info we've been floating around - I hope you see another 7 inch success. That's AWESOME. And yes, forget the scale. Definitely go by your clothes - they're a much better indicator when you're building muscle.

Congrats!!! I'm inspired to try this rotation myself, even though I'm not very good at sticking to rotations.

 

[purple_magada]

Great news!

 

[Striving4Health]

Thank you, Wendy! I'm wishing to lose another 55 pounds, but haven't calculated how many inches that will be. :7

Connie

 

[Striving4Health]

Thanks, Jane! My pants are definately getting looser...time to go shopping!! Yay! And I never used to like shopping! x( :7

Connie

 

[Striving4Health]

Thank you Haydee! Knowing that this board is proud of me means alot to me! You all have been so inspiration and motivating, and I thank YOU.

Connie

 

[Striving4Health]

Thanks, Joni! I definately think that all my nutritional fine tuning has made a difference- and will continue to.

Do it! Give this rotation a go, it's really fun and there's a good amount of variety.

Connie

 

[finsgirl]

Connie - that's awesome! Concentrate on those inches and not on the EVIL, NASTY scale!!

Good for you!!!


Angie

 

[nastsm0m]

Connie that is great progress! Way to go I may have to try that one myself but I am missing a few of the dvd's in that rotation. Keep up the good work!

Terri

 

[CurlyQ]

Very impressive!!

I'm going to cyber-run right over to the rotation board and look at Aug '04 rotation!