Sequential Power Kickl substitute

[Timber99]

Any ideas for a good substitute? I am nursing a back injury and can't do these. I've been just doing kicks in place but am bored

 

[Fit_mommy]

You could do alternating right leg front kick/left leg back kicks for half of the time and then switch to left leg front/right leg back. I think it's a great little kicking combo personally.

HTH