Look out. You will be addicted to Cathe....
She is the best instructor around....
This is the twilight zone. LOL'We control your TV...
You are gonna love what her w/o's do for your body...
and self esteem...
I think I'm addicted already. Watched another show and taped it.
Best cuing I've ever seen. I also like that she uses weights heavier than most. I've read about her in Collage-Video catalog; but had never watched a workout. I think I'm going to like this new journey!
Welcome to the website Viki-NYC! Thanks for stopping in to say hello. So nice to have you join us. Please feel free to ask any questions you may have. We also have online film clips of all of our workouts to help you with your workout decisions.