Saturday 18 of september

stayfit

stayfit

Cathlete
good morning ladies.Today is ME I have not done yesterday with a cardio premix or the gaunlet of terminator. I have to decide between this or maybe ¿I will die if I do all today? }( I hope you will have a good weekend.;)
 
Now is 11:24 AM in my country and I have finished the gaunlet now. The words can express how much I love this workout.Later I will do ME upper body and maybe ctx kickbox. I am an endorphine junkie. :)
 
I have done yet the ME premix upper body. I have 110 minutes of exercise in my body now. I need your energy to continue. My abs are shouthing.The ME abs are killer. I like this obliques abs going side to side with a ball weight.Lets working out. :)
 
Stayfit, I agree-ME abs are a killer and I also really like the oblique twists w/ the medicine ball. By the way, where do you live -it is 8:30 am in Illinois (USA)?

This morning I did Legs and Glutes Extreme which is 79 minutes long. Wow - I will be feeling that tomorrow. I need to go mow the lawn now but I don't want to wake the neighbors - oh, well they should be getting up now anyway;-)

I just sold some old workout tapes (not Cathe of course) on Ebay so now I can buy either the Rhythmic Step DVD or the Terminator one - I can't decide. I already have MIC and IMAX on VHS and the IS on VHS so what do you think I should do? TIA


Have a great day everyone! Wendy
 
I am a international fan of cathe.I am spanish.I think there is 6 hours of difference between my country and USA.Talking about what to choose, I am a terminator junkie.I have done RS only one time. I had problems with some steps but it seems fun.If you have SB or SJP don't buy it.I love more SB or SJP because they have easy steps and better music.I think RS will be better with another music. If you buy the dvd with RS you will have 3 cardio workouts.I have done MIC two times and it will be the perfect workout with the music of the intensity series, that is my opinion.If you want only cardio buy this dvd with RS if you like to mix segments of workouts having cardio and weight in the same workout buy the terminator.In your situation I would buy the terminator first and when I would be able to do it buy the dvd with RS.Hope thats help.
 
My 150 minutes of work,the gaunlet, the upper body premix of ME and kickbox of ctx without the bicep weight work, are done. See you tomorrow.:)
 
Oh my goodness, Stayfit, what a workout!

I did Muscle Endurance also today. Yes the abs are a killer but I think the lunges in this workout are about the most difficult of any Cathe workout. Kim
 
I agree. I am screaming by the end of that lunge segment. DH usually comes running to see whats wrong-lol. I guess he thinks I've dropped a wt on my foot or something!!

Catherine
 
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