babydollsea
Cathlete
What would you recommend for a butt that sags.
I have legs & glutes, CTX LL, Pyramid LB, PS LB and S&H LB
I will be doing upper body weighted workouts in about 6 weeks due to surgery on Jan 7th and got the go ahead to do lower body at about 4 weeks. I am walking on treadmill currently, but have all the classic step videos, plus the BodyBlast and Intensity Series, IMAX 2, Rythmic Step DVD.
Is it better to go really heavy or will my quads be more affected than buttocks?
babydollsea
I have legs & glutes, CTX LL, Pyramid LB, PS LB and S&H LB
I will be doing upper body weighted workouts in about 6 weeks due to surgery on Jan 7th and got the go ahead to do lower body at about 4 weeks. I am walking on treadmill currently, but have all the classic step videos, plus the BodyBlast and Intensity Series, IMAX 2, Rythmic Step DVD.
Is it better to go really heavy or will my quads be more affected than buttocks?
babydollsea