Rythmic Step

[Liz556]

Can anyone tell me what Rythmic Step is like? It seems like most of the moves are dance-like, but is it also a good cardio workout? Thanks for any help!

*Liz*

 

[marcy]

Liz:

This is definitely a good cardio workout. It ranks right up there with Step Blast or any of the Cardio Hits (Power Max, Step Works or Step Fit). I think it is Cathe's most dancy workout and it may take a little time before you get it, but it's definitely worth the challenge. It's a lot of fun and I like the music. It's my favorite of Cathe's step and what got me hooked on her in the first place.

Marcy

 

[Liz556]

Marcy,

Thanks so much for your help! I look forward to trying this workout tomorrow! Thanks again!

Liz

 

[debmckay]

I just purchased this video and thoroughly enjoy it. The choreography is very refreshing. Cathe does a good job in building on sequences. I liked the constant cardio workout it provided. Even on the first time I did the video I was getting a great workout. Of course, as the choreography becomes more familiar, you can even work at a more intense rate.

Debbie

 

[tygra]

I love this along with Step Blast, Step Works (okay, most of Cathe's). You'll like it. I'd watch it through one time before you do it to help with picking up the steps. In another forum on here someone referred to a portion of the soundtrack sounding like a dolphin singing - I almost fell over laughing when I heard it go on for quite sometime!

 

[Kathy36]

I agree with the others. I am getting addicted to this workout. It is fun and the more I do it the more I like it. It is one worth having!

 

[Runcrazy]

This is a very good steady state cardio workout and alot of fun. I rotate this regularly for my non-interval cardio days. It has three combo sections and then a Step Challenge that puts all the combos together. Great workout!

Jo