RWH 2 month or Xtrain 90 day Undulating

[sjdavis]

I'm getting ready to start a new long rotation. I'm trying to decide between the RWH 2 month rotation (which I've done and LOVE) and the Xtrain 90 day Undulating rotation (which I have not done). I have done many Xtrain workouts and love them too, but I haven't done the heavy lifting ones.

I know there are so many of you out there who have done them both and I would love your opinion of them. Pros, Cons, etc... Offer away please.

 

[desertambrosia]

I've done both rotations, and I love both series. I would say do XTrain, just for the change. I love the music in XTrain. There is a lot of variety in XTrain. Since you haven't done the XTrain rotation, that would be my pick. Have fun deciding. Doesn't matter what you choose, it's going to be a winner.