MRSchultz
Cathlete
I have a running question.......
Lately I've noticed that when I run (I'm only up to 4 miles) towards the end of the run I feel liked a pinched nerve in my butt going down my leg??? Sometimes my leg feels a little numb, too? Not extremely painful just weird feeling ;-)
Any ideas what I can do? I am about 40 pounds overweight, could that be part of it? Should I stretch before running? I don't usually until I'm done. Should I stretch more in general?
Thanks in advance for any ideas or advice.
Marcia.:*
Lately I've noticed that when I run (I'm only up to 4 miles) towards the end of the run I feel liked a pinched nerve in my butt going down my leg??? Sometimes my leg feels a little numb, too? Not extremely painful just weird feeling ;-)
Any ideas what I can do? I am about 40 pounds overweight, could that be part of it? Should I stretch before running? I don't usually until I'm done. Should I stretch more in general?
Thanks in advance for any ideas or advice.
Marcia.:*