stayfit
Cathlete
Hi I am in the week 3 of my second Cathe's rotation in two months. Is safe do a new rotation on the next month or is better rest of rotations during the next month and do another rotation on March.I was thinking about to take two days of rest and start the January rotation on the 1 of february.What do you think ?.I don't want to suffer another injury or be overtrained.
Mariángeles a spanish terminator junkie.
Mariángeles a spanish terminator junkie.