I have a huge favor. I got the Firm/Cathe rotation but there are so many of the Firm ones I don't have. I want to do a rotation with both Cathe & Firm but I am lost. This is what I have:
Firm Vol 1-6
Firm Strength & Cardio
Tough Aerobic Mix
Standing Legs/and the floor one - (can't remember the name)
Cathe x-train
PS Series
Imax/ Body May
Max Int Stregth & Cardio
Step Heat/ Power Max/ Mega Step Blast
I also have a treadmill
Could someone help me rotate these to be an effective routine? My legs need the most help and my goal is weight control and leaning out.
If a rotation is too much could someone help me understand where these firm videos could fit in.
Big thanks, Sharon
Firm Vol 1-6
Firm Strength & Cardio
Tough Aerobic Mix
Standing Legs/and the floor one - (can't remember the name)
Cathe x-train
PS Series
Imax/ Body May
Max Int Stregth & Cardio
Step Heat/ Power Max/ Mega Step Blast
I also have a treadmill
Could someone help me rotate these to be an effective routine? My legs need the most help and my goal is weight control and leaning out.
If a rotation is too much could someone help me understand where these firm videos could fit in.
Big thanks, Sharon