rotation question

[ckanuckel]

I remember months back someone posted a rotation that included the STS workouts all mixed up through out the month instead of them in order (there was a name for the particular rotation, but can't recall it) Can someone possibly help me find it please? I've done the 3 month rotation twice, just looking to change things up a bit.

 

[clothesminded]

Is it the undulating rotation? You can find one by going to the Workout Manager, then rotations.

 

[ckanuckel]

yes thats what it was called, thank you