brainsgirl
Active Member
Can anyone help me out with a rotation using the following tapes?
Muscle Endurance
KPC
PUB
PLB
HSTA
BC
Body Fusion
C&W
Step Blast
SJP
PP
SS
I'm looking to up my strength workouts, and lessen the amount of cardio I do. I really want to get some fat off and have some definition. I chose these tapes because they are the ones that i really haven't done too much, and they are all FUN!!!!! Which means I won't DREAD doing them!! Any thoughts? Mindi
Muscle Endurance
KPC
PUB
PLB
HSTA
BC
Body Fusion
C&W
Step Blast
SJP
PP
SS
I'm looking to up my strength workouts, and lessen the amount of cardio I do. I really want to get some fat off and have some definition. I chose these tapes because they are the ones that i really haven't done too much, and they are all FUN!!!!! Which means I won't DREAD doing them!! Any thoughts? Mindi