Rotation for Intensity Series?

[cass73]

Is there just a rotation I can follow if all I have is the Intensity Series I am just starting with Cathe's workouts so I need some help on how to do a rotation of my own.

Thanks,

Cassandra

 

[lcsavik_85]

I responded to this question in the Rotation section.

~Reece~

 

[cass73]

Thanks.