Rotation Advice Please!

KristaO

Cathlete
Hello all! I know people in the past have posted questions similar and they seem to get really good advice. I need to get rid of about 30 pounds before bikini season and wanted to know if anyone had suggestions for a good solid rotation I could do with what I have. I have:

Cathe's Butts & Guts Series (I think that's what they are called)
Cathe Boot Camp/Muscle Endurance
Barry's boot camp
all of the turbo jam series
PX90
All the Ripped Series
*treadmill

I do work out now, but would love to see if a structured rotation would help. I can't do what Cathe suggests cause I don't own all of them. I would like to start adding in one of Cathe's once a month, but until then, I would love some fat burning suggestions!

Thanks in advance!

Krista
 
Krista,

I would do P90X and make sure to eat clean. If you get bored with Ab Ripper X, you could sub Cathe's ab routines from Boot Camp, Muscle Endurance and Butts & Guts. And if you get bored with any of P90X cardio, you could sub in treadmill or Turbo Jam.

Marcy
 

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