Rock Bottoms June 28th

Alhambra

Cathlete
Happy Anniversary to me! It's 9 years for me and my hubby.
When I went diving on Friday my diamond earring (previous anniversary present) came out (16 foot deep, huge swimming pool). I did surface dives and discovered the bottom tile in covered in sparkled flecks the same size as my diamond. Thus I was looking for the proverbial needle in the haystack. On Monday I got a phone call from the pool...yippee the scuba team found my earring! I did the dance of joy.
Yesterday I ended up doing 30 minutes of biking and an hour of swimming after having done Gym Style Chest and Triceps.
Today my goal is CTX Kickbox + BBW. If I'm feeling particularly energetic I want to try to do BBW twice. I'll check in later to say how it went.
 
Good morning ladies!

Well I did CTX kickbox, 300 walking lunges, most of BBW (squats, lunges, deadlifts, plie squats, stability ball from PLB) and then stability ball from PUB. Now to clean the house...
 
Okay, I admit it, I dropped out of the rotation. LOL

I did the first 3 weeks of the rotation to the letter. Monday I was supposed to start week 4 but woke up with a bad cold and decided to take a day off. Wednesday, a friend from out of town called to say he was in the city and wanted to get together. Yesterday the kids had no school so I took them to the waterslides. Got lots of sun and got a sunburn. Figured that was enough exercise. Today we're leaving for the lake until Monday. I always get lots of exercise at the cottage. Lots of excuses for not doing week four. I did better than I usually do anyways. I usually seem to drop out after two weeks.

When I'm back Monday I'll check out the July rotation although we gone for holidays the last two weeks of July.

Hope everyone is enjoying week 4 of the rotation ! You're doing great! Glad you found your earring Alhambra! Happy anniversay! Kim
 

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