Alice’s Grandma
Member
As there’s a sale on…if your travel limits workout space and equipment - metabolic blast from LITE is terrific. I was able to approach or even meet my race pace heart rate (I’m also a runner) by increasing the weights. Both Boss Bands workouts, when they came out in 2021, were lifesavers for me at the time when hotel gyms were closed. I found that even when the gyms reopened, they were squeezed smaller spaces. I could do both these workouts in a 8’ by 3’ spot in a hotel room or mini hotel gym. It’s important to work at the “end of your band” with the boss bands and increase the tension level. Form is everything. Pushups with a band are no joke. I have left the travel job gigs and invested in STS 2.0, LMR elevated, and a couple others as well as the Cathe barbell. Bring it on!