Rhythmic Step DVD

mikkame77

Cathlete
I love RS and am considering the purchase of the DVD. Question: Is the workout chaptered by combos or does it run straight through? I did it this morning and had to FF through combo #2 for a quick workout.

TIA,
Tamikka
 
You know, I'm sure it is...(99.9% sure). I often do the first 2 segments, skip the third and then do the challenge 2 times so I'm positive it has to be. If nobody else responds to this thread I'll verify when I get home.
 
It's chaptered by: Warmup, 1st Step Aerobics, 2nd Step Aerobics, 3rd Step Aerobics, Step Challenge, and then the Cool down.

Hope that helps!
 

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