lina9496
Cathlete
I have one more disc to do for Meso 2 and was wondering if I will still get muscle growth in meso 3. Since Meso 2 is the hypertrophy phase, I was mildly disappointed in my results. I definitely feel firmer, but was hoping for more visible muscle growth. I want that, "Wow, you have been working out" reaction. Since we will be lifting heavier in Meso 3, can I expect to see bigger muscles when that cycle is complete. Please say, YES 