Stephanie0523
Cathlete
Hey guys,
I am thinking about buying a resistance tube thingy. (You know with the handles on the end and the tubing...) But I have no idea whether to get medium or heavy resistance. I usually use 15 pound dumbbells (30 total) for shoulder presses, and 12 lb dumbbells (24 total) (occasionally 15 lb) for bicep curls, etc. So would that be heavy or medium? I want a challenge, but I don't want to not be able to get through my workouts... What do you think?
I am thinking about buying a resistance tube thingy. (You know with the handles on the end and the tubing...) But I have no idea whether to get medium or heavy resistance. I usually use 15 pound dumbbells (30 total) for shoulder presses, and 12 lb dumbbells (24 total) (occasionally 15 lb) for bicep curls, etc. So would that be heavy or medium? I want a challenge, but I don't want to not be able to get through my workouts... What do you think?