Resistance Band Questions for Stretch Max

[adaniels]

What kind of band does Cathe use for the Stretch Max. I do not have the video, but have it recorded from FIT TV. What does she recommend or what is everyone using for this workout?

Thanks!

 

[Mckmain]

Cathe uses a pink Dynaband in Stretchmax. Pink is the lightest resistance. She uses the Green band ( med resistance) in some of the other Hardcore workouts. I got my 6 foot Dynabands at this site...http://www.fwonline.com/dbcutlong.htm ...hope this helps......Carole

 

[kathryn]

I don't think a band is really necessary for this workout. (I don't see the use of using a band that stretches when it's the muscles you want to stretch.) You could substitute a yoga strap, or even the belt from a bathrobe.

 

[kathryn]

I don't think a band is really necessary for this workout. (I don't see the use of using a band that stretches when it's the muscles you want to stretch.) You could substitute a yoga strap, or even the belt from a bathrobe.

 

[Renee McFar]

Thanks for the link Carole...just in time! My green band went out with a loud bang during Gym Style Legs today! LOL!